At Caregiver Village, we’re here to serve the needs and concerns of today’s caregivers. Its a place to connect with other people who face similar challenges, obtain valuable resources, share journal entries and read those of others about caregiving journeys. Visitors can meet well-known authors and participate in their book clubs and play our Village Chronicles game, for learning or just for fun.  The Village Chronicles is an entertaining on-line mystery adventure story that integrates caregiving situations into a game-like atmosphere. You can connect with your friends, find links to valuable resources within Caregiver Village, solve puzzles, achieve ranks, and earn badges. It’s a learning experience that is engaging and fun.

Learn more at:  http://www.caregivervillage.com/social-media

The average life expectancy in Colonial America was under 25 years in the Virginia colony. The average life expectancy of a woman in the United States is now over 80 years of age.

Menopause is the New Puberty
Women usually notice the beginning of perimenopause symptoms in there 40’s and irregularities usually persist for approximately five years. The average age of actual menopause in the U.S. is around 51. Therefore, women may have 30+ years left in postmenopause.

Learning to Control Your Menopause and Perimenopause Symptoms.
You need to realize that you know your body better than any lab test. If you are not feeling like yourself and experiencing symptoms associated with menopause there are options available. You do not have to suffer in silence. Quite the opposite…

You’re familiar with menopause symptoms… the hot flashes, night sweats and sleeplessness, diminished sex drive, mood swings, skin and hair problems. Finding a treatment that’s right for your unique set of menopause symptoms has always been tricky. More than ever, getting straight answers to your menopause questions is vitally important to your health, comfort, and peace of mind.

What are your thoughts on this topic?

MenopauseRx is pleased to announce an agreement with the manufacturer of SalonPAS.  Beginning immediately, MenopauseRx will provide a free sample of SALONPAS®PAIN RELIEF PATCHwith each order from the MenopauseRx.com online store.  Each SALONPAS®PAIN RELIEF PATCHsample contains three (3) ultra thin, comfort stretch patches that are helpful in alleviating muscle pain.  Effectiveness related to stiff neck, sore shoulder, backache and joint pain has been confirmed in clinical trials.

The SALONPAS®PAIN RELIEF PATCH is the first and only FDA approved over-the-counter topical pain relief patch.  Two powerful ingredients, ‘Methyl Salicylate and Menthol’, go right to the site of pain. SALONPAS®PAIN RELIEF PATCH reduces inflammation and relieves mild to moderate pain for up to 12 hours.

Visit the MenopauseRx.com online store at:  http://www.MenopauseRx.com/shopsite_sc/store/html/index.php

New eNewsletter Archive

MenopauseRx has created an easy to use archive of our latest newsletters for quick and easy review.

Here you’ll find past issues of our member’s only newsletters that contain news and study information related to your menopausal transition.

– To access the archive, click here.

PITTSBURGH – – Although an increasing number of people are taking powerful new prescription drugs to treat osteoporosis, chances are the majority of patients are not getting the greatest effect from these medicines because they do not have an adequate calcium and vitamin D intake, according to a paper published in the March 2005 issue of The Journal of Women’s Health. John A. Sunyecz, M.D., president of MenopauseRx, Inc., who co-authored the paper, “Calcium’s Role in Osteoporosis Drug Therapy,” notes that many people being treated for osteoporosis mistakenly think their calcium and vitamin D intake is no longer important once prescription therapy begins. “People taking osteoporosis medications should remember that they do not contain calcium and have been proven most effective when taken with adequate calcium and vitamin D, usually achieved with the addition of supplements to the daily diet,” he explains.

“This paper builds on previous research published last year that shows physicians are not taking the clinical information we know about these drugs and putting it into practice when treating patients. From 1994 to 2003 there was a five-fold increase in prescriptions for bisphosphonates, however during that same time period, the percentage of osteoporosis patients who were treated with calcium supplements decreased by nearly 50 percent.”

Read more…

(NAPSI)-Here’s a fact that you may want to sleep on. According to the National Sleep Foundation, nearly 75 percent of women between the ages of 30 and 60 are not getting the eight hours of sleep they need.

Many women find it difficult to unwind at the end of the day and are left tossing and turning, trying to fall asleep and waking up in the middle of the night. Often blamed are hectic lifestyles filled with daily stress, anxiety and responsibilities, but there may be more to what’s keeping women up at night.

If you’re a woman between the ages of 35 and 55, you may be experiencing hormone fluctuations due to perimenopause and menopause, which can cause a number of physical and emotional changes including increased irritability, anxiety and night sweats. These changes may upset your body’s natural sleep pattern. In fact, according to a recent study, sleeplessness is the number-two complaint of menopausal women.

Researchers believe that lack of quality sleep may contribute to obesity, diabetes, immune system dysfunction as well as safety issues such as car accidents and medical errors, not to mention impaired job performance and productivity in other activities.
Read more…

By Monique N. Gilbert

Soy, and most soy-based products, are nutritional powerhouses. Soybeans
are the only plant food that has all of the essential amino acids our body requires, making it a complete protein. Soy foods do not have any cholesterol, and most are high in fiber. Soy also has many vitamins, minerals, and phytochemical compounds (like isoflavones) that work together to create numerous health benefits. Research shows that a daily intake of at least 25 grams of soy protein and 30-50 milligrams of isoflavones can improve and safeguard your health. This is the equivalent of 1-2 servings of soy foods a day. Here is a list of soy’s properties and how they can positively affect you. Read more…

You know how important exercise is and you really do want to get fit, but your schedule is already bursting at the seams, and you don’t think you could fit even one more activity.

As a busy mother of three young sons, I know how difficult it can be to fit a regular exercise routine into a full schedule. Yet, without a consistent exercise regimen, you may not have the energy to keep up with your responsibilities. Read more…