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Archive

Archive for August, 2010

Do calcium supplements increase the risk of heart disease?

August 11th, 2010 No comments

Recent media reports reviewed a study from New Zealand that concluded calcium supplements increase the risk of heart attacks among subjects.  To verify the link between calcium supplements and heart attacks, researchers at the University of Auckland studied the records of 12,000 people, both male and female, who had previously joined 11 separate clinical trials.   Participants (all over age 40) in this study from the British Medical Journal were given at least 500 mg of elemental calcium per day. The researchers concluded that calcium supplements increase the risk of myocardial infarction by about 30% over five years. 

This new study contradicts many previous studies that showed increased calcium intake did not affect cardiac health.  In fact, a study released in the July/August, 2010 Journal of the North American Menopause Society concluded that moderate doses of calcium plus vitamin D did not seem to alter the risk of future cardiovascular disease.  This study was part of the Women’s Health Initiative, and was a prospective study in which data was collected over seven years.  In contrast, the New Zealand study was meta-analysis type of study, which is considered an inferior type of study compared to a prospective study.  Read more…

MenopauseRx comments on Supplement Safety

August 9th, 2010 1 comment

Consumer Reports’ ‘Dirty Dozen’: 12 Risky Supplements
These Products May Do More Harm Than Good, Reviewers Warn
Aug. 3, 2010—
In 2009, Americans spent close to $27 billion on supplements — but some of them could be more harmful than good.

This topic was introduced on Good Morning America this week when Dr. Richard Besser discussed the “dirty dozen” supplement ingredients list released by Consumer Reports…

We suggest that you research whether you may be taking one or more of these “dirty dozen” products. As a consumer, you need to thoroughly investigate each and every supplement that you take. While it is important to review your supplement regimen with your doctor, remember, many physicians are not taught about natural products or supplements. If your physician is not knowledgable about your supplements, don’t hesitate to discuss with your pharmacist. Below is a list of the 12 products mentioned in the report.

1. Aconite
2. Bitter Orange
3. Chaparral
4. Colloidal Silver
5. Coltsfoot
6. Comfrey
7. Country Mallow
8. Germanium
9. Greater Celandine
10. Kava
11. Lobelia
12. Yohimbe
Source: Natural Medicines Comprehensive Database, Professional Version, June 2010

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