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Perimenopause and Menopause Survival Kit

Menopause Survival Kit

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eNewsletter Archive


Weclome to the MenopauseRx.com eNewsletter archive. Here you'll find past issues of our member newsletter that contain news and study information related to your menopause transition.To receive these communitions in your inbox please enter your email address in the box provided on the left side of the page.

Also consider signing up for our free menopause survival kit which includs a month’s supply of Remifemin™ and coupons for many other products to relieve menopause symptoms. In addition there are educational materials about menopause and other pertinent health concerns.
 
 
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Has your energy level plummeted as your menopause progresses?

Whether you need more energy to keep up with a busy schedule, enhance your your daily work outs, or to simply enjoy life, soy protein may support better energy levels by providing protein as an energy source. Soy antioxidants may also neutralize free radicals during exercise better than whey protein. more...
 

New Information about Bio-Identical Hormone Therapy

In recent studies hormone therapy has been evaluated for its role in Alzheimer's disease and breast cancer. more...
 

Getting Help with Night Sweats

Night sweats are one of the most common complaints of menopause which typically begins in a woman's late 30s to early 50s. In fact, in a survey conducted by MenopauseRx, approximately 60% of women experience night sweats. Night sweats are part of a variety of symptoms referred to as vasomotor symptoms. Vasomotor symptoms result from the body's thermoregulatory center responding to lower circulating hormones. more...
 
MenopauseRx wants you to know about recent studies related to Hormone Therapy

MenopauseRx wants you to know about recent studies related to Hormone Therapy

Did you know that vasomotor symptoms (hot flashes and night sweats) might last much longer than previously thought? This may impact the length of time many women will consider using hormone therapy. more...
 
Breast Cancer and Soy. What's the Latest Research?

Breast Cancer and Soy. What's the Latest Research?

Like all foods, soy contains many substances. The most researched substances in soy are its proteins and isoflavones. A natural compound from a plant that can act like estrogen in the body is called a phytoestrogen. Soy isoflavones are sometimes referred to as phytoestrogens and have the most potent estrogen-like activity of all common phytoestrogens. In spite of their name, phytoestrogens are not actually estrogens but are similar in structure. more...
 
Learn How to Prevent Middle-Age Spread with Exercise.

Learn How to Prevent Middle-Age Spread with Exercise.

Weight gain during menopause is most likely due to growing older, changing hormones, slowing metabolism, and lack of exercise. The truth is, women's bodies do change as they get older and go through menopause, but weight gain isn't inevitable. We have more control over our bodies and how they age than we think. more...
 
Soy & Menopause

Soy & Menopause

Soy is among the alternative remedies suggested for relieving menopausal symptoms. You have likely heard a lot about soy and its wide range of health benefits including menopausal relief. There is evidence suggesting that soy foods may be particularly beneficial to menopausal women by helping to not only alleviate hot flashes, night sweats, fatigue, mood changes and skin changes but also to reduce the risk of coronary heart disease, stroke, osteoporosis and cancer. more...
 
Happy Mother's Day, Here's a Few Healthy Tips to Keep in Mind

Happy Mother's Day, Here's a Few Healthy Tips to Keep in Mind

Try not to let stress take over other aspects of your life. Turn off the television, and don't worry about keeping tabs on current events. Most of this is beyond our control anyway. more...
 
Night Sweats. Let MenopauseRx Explain.

Night Sweats. Let MenopauseRx Explain.

Scientists have discovered that sleep is far more critical to health than previously believed and have linked sleep deprivation to serious health problems such as diabetes, obesity, depression, hypertension, and heart disease. more...
 
Recent Studies are Seeing Vitamin D in a Whole New Light… Sunlight!

Recent Studies are Seeing Vitamin D in a Whole New Light… Sunlight!

Menopausal women are a concern for vitamin D deficiency, being predisposed to osteoporosis because of decreasing estrogen levels. You may understand the importance of vitamin D with calcium absorption and bone health. However, you may not be aware of the important role vitamin D plays in preventing many other diseases. more...
   
 
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