 |
Consider printing this list of
gassy foods as a resource.
| Vegetables |
|
Beets
Broccoli
Brussel sprouts
Cabbage
Carrots
Cauliflower
Corn
Cucumbers
Leeks
Lettuce
Onions
Parsley
Peppers, sweet
|
|
| Legumes
|
Black-eyed peas
Bog beans
Broad beans
Chickpeas
Field beans
Lentils
Lima beans
Mung beans
Peanuts
Peas
Pinto beans
Red kidney beans
Soybeans
|
|
|
| Grains/Cereals/Seeds/Nuts
|
|
Barley
Breakfast cereals
Granola
Oat bran
Oat flour
Pistachios
Rice bran
Rye
Sesame flour
Sorghum, grain
Sunflower flour
Wheat bran
Whole wheat flour |
|
| Others |
Bagels
Baked beans
Bean salads
Chili
Lentil soup
Pasta
Peanut butter
Soy milk
Split-pea soup
Stir-fried vegetables
Stuffed cabbage
Tofu
Whole grain breads
|
|
|
Copyright ©2004 content, MenopauseRx, Inc. The information provided by
MenopauseRx, Inc. is not intended to replace the medical advice of your
doctor or health-care provider. Please consult your health-care provider
for advice about a specific medical condition.
|
|
