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Women Logo  Foods that cause gas:

Consider printing this list of gassy foods as a resource.

 

Vegetables  
Beets
Broccoli
Brussel sprouts
Cabbage
Carrots
Cauliflower
Corn
Cucumbers
Leeks
Lettuce
Onions
Parsley
Peppers, sweet
Legumes
Black-eyed peas
Bog beans
Broad beans
Chickpeas
Field beans
Lentils
Lima beans
Mung beans
Peanuts
Peas
Pinto beans
Red kidney beans
Soybeans
 
Grains/Cereals/Seeds/Nuts  
Barley
Breakfast cereals
Granola
Oat bran
Oat flour
Pistachios
Rice bran
Rye
Sesame flour
Sorghum, grain
Sunflower flour
Wheat bran
Whole wheat flour
Others
Bagels
Baked beans
Bean salads
Chili
Lentil soup
Pasta
Peanut butter
Soy milk
Split-pea soup
Stir-fried vegetables
Stuffed cabbage
Tofu
Whole grain breads




Copyright 2004 content, MenopauseRx, Inc. The information provided by MenopauseRx, Inc. is not intended to replace the medical advice of your doctor or health-care provider. Please consult your health-care provider for advice about a specific medical condition.

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